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journal · 2026

Ninety days. One book. No app to forget about.

Most journals hand you a blank page and wish you luck. This one runs front to back exactly once, and tells you what goes where.

Hardcover $24.99 Paperback $16.99

The 90 Day Field Manual, front cover

The 90 Day Field Manual

A Structured 90 Day Journal for Men. Six Audits, 90 Dated Daily Pages, 13 Weekly Reviews. Undated, Start Any Monday.

Part one. Take stock.

Six scored audits across work, money, body, people, attention and craft. Thirty six statements, scored one to five. It takes about forty minutes and it is the least comfortable part of the book.

Part two. Do the work.

Ninety dated daily pages. One priority, three tasks, a four habit row, and two lines for whatever is standing in the way. About six minutes in the morning and two at night. Thirteen Monday plans and thirteen Sunday reviews, the same five questions every week.

Part three. Close the loop.

On day ninety you score the same thirty six statements again, with your day one column printed beside them. The gap is either there or it is not, in your own handwriting.

What it does not do

No app. No account. No subscription. No community you have to join. It is a book, and the book is the whole product.

Not sure a journal is the right structure for you yet? Read the free guide first, the same reasoning this book is built on, no purchase required.

Specification

Pages
160
Trim
6 x 9 in
Dated
Undated, start any Monday
Interior
Black and white

Buy direct

Three ways in

The Starter Kit

$39

  • The 160 page journal
  • The pen, so you stop hunting for one
  • Blank notebook for the overflow
  • No app, no login, ever
Link pending

Two Copies

$29

  • Two 160 page journals
  • Run the second block without reordering
  • Harder to quit when someone else has one
  • No app, no login, ever
Link pending

Free shipping starts at $30, so the kit and the two pack ship free. Prices in USD, tax calculated at checkout.

Six audits.
Ninety days.

Built so day one and day ninety sit on facing pages, not so you remember to check an app.

Six real audits and ninety undated days, so you start on whatever day you actually pick up a pen, not the first of a month. Weekly reviews are built into the structure, not left for you to invent. There is no app version, no login, and nothing after page 160 asking you to subscribe to anything.

Dispatched within 48 hours · Tracked delivery · Support answers in one business day

Questions

Before you buy

Do I have to start on the first of the month?

No. The pages are undated. Write the date in yourself and start on any Monday, including tomorrow.

What happens when the 90 days are up?

Part three hands you a written brief for the next block. You can carry that into a second copy, or into any notebook you already own. There is no subscription and nothing expires.

Is there an app or a members area?

No. The book is the whole product. Nothing to download, no account, no email sequence you have to unsubscribe from later.

How long does delivery take?

US orders are tracked and usually arrive in two to four business days. Canada and international take seven to fourteen days.

Can I buy several for a team?

Yes. Orders of ten or more are priced separately and can be foil blocked with your own mark. Email the address in the footer with the quantity and a date you need them by.